Vervain, also known as verbena, Verbena officinalis, and herb of the cross, is a perennial herb native to Europe and Asia.

The plant belongs to the Verbenaceae family and has lobed, toothed leaves, and silky, pale-purple flowers. It’s used throughout the world as an herbal remedy because of the multiple beneficial compounds it contains.

May protect nerve cells

May help reduce anxiety and convulsions

May have antimicrobial activity